![]() Warrior Wellness Solutions and any of their Representatives, Staff and Officers disclaim any liability arising from your use services or for any adverse outcome of your use of this information provided by Warrior Wellness Solutions for any reason, including but not limited to any misunderstanding or misinterpretation of the information provided here. The information provided through Warrior Wellness Solutions is not intended to substitute for consultations with your doctor, nor medical advice specific to your health condition. ![]() age, health history, symptoms, etc.) to determine your status. Sankalpa may be translated as Born From The Heart). It is important that you talk to your doctor so that you can gather all the information about your health (ex. The first three steps make up the Sankalpa of Yoga Nidra (whereas traditional Yoga Nidra includes an intention as a resolve, iRest expands this to these three stages. Please consult a physician or other health care professional for your specific health care and/or medical needs or concerns. The opinions expressed by Semper Fit Incorporated DBA Warrior Wellness Solutions are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Inside, Warriors at Ease co-founder and executive director Robin Carnes discussed her experiences teaching iRest, which refers to the practice of observing. Furthermore, while improving TFF the leader must be aware that fitness, total fitness, is holistic and encompasses both the mind and the body. It starts with the simple proposition that it is every leader’s responsibility to set the conditions for fitness at all levels and in all situations. Total Force Fitness is a leadership doctrine not a medical manual. ![]() A 5-day practical and experiential program that teaches the research-backed 10-Step iRest Yoga Nidra Meditation protocol. First, it encapsulates the tried and true principles of leadership that have served to keep militaries strong, disciplined, and peaked in their Warfighting abilities. The iRest Level 1 Teacher Training offers you all of the tools and experience required to deeply enrich your personal practice and teach the fundamentals of iRest to others. It incorporates meditative self-inquiry, interactive dialogue, mind/body deep rest and guided relaxations. ![]() Several features of TFF need to be made clear. iRest is a complete yoga nidra meditation practice emphasising deep, heartfelt listening and welcoming, which in turn produces profound healing for yourself and those you may work with. TFF is not a “program” but rather a doctrine that espouses the simple truth that all of our Services embrace: people are more important than hardware and are the cornerstone of our Nation’s defense. Warrior Wellness Solutions’s programming is aligned with the DOD philosophy of Total Force Fitness or TFF (pronounced TuFF). Semper Fit Incorporated DBA Warrior Wellness Solutions is inspired by the USMC’s Semper Fit Program, however the USMC has not approved, endorsed or authorized this activity, and no official connection exists between the USMC’s Semper Fit program and Warrior Wellness Solutions. ![]()
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